{"id":1002,"date":"2019-12-26T20:07:53","date_gmt":"2019-12-26T19:07:53","guid":{"rendered":"https:\/\/grow-group.com\/vallalati-treningek\/stresszkezeles-trening\/"},"modified":"2025-06-04T21:21:30","modified_gmt":"2025-06-04T19:21:30","slug":"stress-management-techniques-training","status":"publish","type":"vallalati_treningek","link":"https:\/\/grow-group.com\/en\/corporate-trainings\/stress-management-techniques-training\/","title":{"rendered":"Stress management techniques"},"content":{"rendered":"<p><strong><b>The purpose of our stress management training is to demonstrate practical techniques. Collaboration with conscious behavior can significantly reduce the perceived negative stress and help prevent the development of burnout condition.<\/b><\/strong><\/p>\n<p>In addition to reviewing the popular scientific background of effective stress management, participants fill a test to create a detailed stress map of their own stress patterns and then combine their personal effectiveness and work ability with stress experiences.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-589\" src=\"https:\/\/grow-group.com\/wp-content\/uploads\/2019\/12\/stresszkezeles.jpg\" alt=\"Stresszkezel\u00e9s\" width=\"550\" height=\"556\" srcset=\"https:\/\/grow-group.com\/wp-content\/uploads\/2019\/12\/stresszkezeles.jpg 550w, https:\/\/grow-group.com\/wp-content\/uploads\/2019\/12\/stresszkezeles-297x300.jpg 297w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The purpose of our stress management training is to demonstrate practical techniques. Collaboration with conscious behavior can significantly reduce the perceived negative stress and help prevent the development of burnout condition.<\/p>\n","protected":false},"featured_media":1003,"template":"","trening_tipusok":[100],"trening_cimke":[],"class_list":["post-1002","vallalati_treningek","type-vallalati_treningek","status-publish","has-post-thumbnail","hentry","trening_tipusok-personal-effectiveness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stress management techniques | Grow Group<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grow-group.com\/en\/corporate-trainings\/stress-management-techniques-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress management techniques | Grow Group\" \/>\n<meta property=\"og:description\" content=\"The purpose of our stress management training is to demonstrate practical techniques. 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