{"id":2427,"date":"2020-04-21T10:24:38","date_gmt":"2020-04-21T08:24:38","guid":{"rendered":"https:\/\/grow-group.com\/mental-and-spiritual-wellbeing\/"},"modified":"2020-04-21T10:26:47","modified_gmt":"2020-04-21T08:26:47","slug":"mental-and-spiritual-wellbeing","status":"publish","type":"page","link":"https:\/\/grow-group.com\/en\/mental-and-spiritual-wellbeing\/","title":{"rendered":"MENTAL AND SPIRITUAL WELLBEING"},"content":{"rendered":"

SUPPORT FOR COPING WITH THE SITUATION<\/strong><\/span><\/h4>\n\n\n\n\n\n\n\n\n\n\n
PROGRAM NAME<\/strong><\/span><\/td>\nPURPOSE OF THE PROGRAM, CONTENT<\/strong><\/span><\/td>\nTARGET GROUP<\/strong><\/span><\/td>\n<\/tr>\n
COVID COPING \u2013 \u201eI CAN BE FINE!\u201d <\/b><\/td>\nBeing able to remain stable and balanced in the present situation depends largely on you finding your own emotional balance, how you relate to others in the non-physical space, and how you develop your supportive environment.<\/td>\nEmployees<\/td>\n<\/tr>\n
MINDFULNESS DURING COVID<\/b><\/td>\nBy practicing mindfulness, we practice emotional self-regulation: how to handle situations that are difficult for us, with more ease and kindness, to experience more contented and grateful moments, and to solve extra challenges with more energy.<\/td>\nLeaders<\/p>\n

Employees<\/td>\n<\/tr>\n

CRISIS MANAGEMENT WITH SOLUTION FOCUS<\/b><\/td>\nIn difficult situations we tend to see difficulties only and focus on problems. Focusing on solutions and opportunities helps to shape our thoughts and actions so that we can get the best out of even the most difficult situations.<\/td>\nLeaders<\/p>\n

Employees<\/td>\n<\/tr>\n

COPING IN THE VUCA WORLD AS AN EMPLOYEE <\/b><\/td>\nFor the employees the VUCA world often appears as uncertain, confusing and stressing. This reduces motivation, commitment and performance. We help to reshape the perspective of employees and guide them\u00a0on\u00a0their way\u00a0to adaptation.<\/td>\nEmployees<\/td>\n<\/tr>\n
TIME-LIFE BALANCE<\/b><\/td>\nWe promote simple and fast time management techniques to help you find your way back to your balance in terms of \u201eyourself\u201d, your time, emotions and tasks – especially with a blown up daily routine.<\/td>\nLeaders<\/p>\n

Employees<\/td>\n<\/tr>\n

RESILIENCE<\/b><\/td>\nThe development of resilience helps you to adapt to unexpected difficulties, gain strength and act actively and consciously to maintain your mental strength by mobilizing your strengths.<\/td>\nLeaders<\/p>\n

Employees<\/td>\n<\/tr>\n

COACHING IN THE ONLINE SPACE\u00a0<\/b><\/td>\nOur coaches are available in the online space if you need personal attention and supportive presence in coping with emotional imbalances, personal challenges, anxiety, loss of motivation or any other personal difficulties.<\/td>\nLeaders<\/p>\n

Employees<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n


\nFor further information, please contact us!<\/strong><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

SUPPORT FOR COPING WITH THE SITUATION PROGRAM NAME PURPOSE OF THE PROGRAM, CONTENT TARGET GROUP COVID COPING \u2013 \u201eI CAN BE FINE!\u201d Being able to remain stable and balanced in the present situation depends largely on you finding your own emotional balance, how you relate to others in the non-physical space, and how you develop […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2427","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nMENTAL AND SPIRITUAL WELLBEING | Grow Group<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grow-group.com\/en\/mental-and-spiritual-wellbeing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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